Morning,
Last Sunday at the gym, I think I might have overdone it a weeee bit with the free weights and pulled my right bicep muscle. I made certain to forgo BJJ on Tuesday and sparring had no affect on me….but yesterday at Kendo, wow, it just flowered into massive pain. Today is no better, so methinks it will be off to the doctors I go.
I find it highly amusing that my excessive Martial Arts WASN’T the thing that caused this; the delightful free weights (something I’ve been doing for over a year) was. Joy. Not. Wah.
In other news, I’m doing great with my site building and writing. Things are moving along great!
Time to make the donuts,
Barbara
ps – speaking about biceps:
MULTI EXERCISE BAR TRICEP BICEP ROWS
NAUTILUS 2ST BICEP CURL PREACHER CURL, (MINT CONDITION)
Body-Solid GCBT380 Cam Series Bicep Tricep Machine
SINITTA toy boy 12″ 2 trk extended bicep mix promo b w extended british mix (dmd
STORMTROOPER ARMOUR Forearm and Bicep Extention Kit
Body Solid PowerLine Bicep Preacher Curl Exercise Seat
Apollo 47″ Standard Weight Super Tricep Bicep Curl Bar
Handmade Tattoo Pin-Little Tattooed Arm Bicep that Says “Mom”
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I am loving this site!! Will be back soon. Thanks.
My pleasure!